Hello Foodies! Welcome to Herbalife Protein Balls Recipe. Herbalife Protein Balls are bite-sized energy balls made with protein powder, oats, and nuts for a healthy snack.
I am Neeru and in this post, I am going to cover the Herbalife Protein Ball Recipe along with its ingredients, equipment, expert tips, origin, and much more!
Recipe Overview
- Cuisine: American
- Course: Side Dish
- Servings: 12 protein balls
- Preparation Time:10 minutes
- Cook Time: 0 minutes (no cooking required)
- Total Time: 10 minutes
What are Herbalife Protein Balls?
Herbalife Protein Balls are nutritious, bite-sized energy balls made with Herbalife protein powder, rolled oats, nut butter, and natural sweeteners.
They provide a convenient and healthy snack option, supporting fitness goals and weight management while offering a boost of protein and sustained energy for an active lifestyle.
Why make Herbalife Protein Balls at Home?
Making Herbalife Protein Balls at home allows for customization of ingredients, control over portion sizes, and cost-effectiveness.
It also ensures freshness, avoids preservatives, and enables experimentation with flavors. Additionally, homemade protein balls are convenient to grab and go, supporting a busy lifestyle and fitness goals without relying on processed or packaged snacks.
What do Herbalife Protein Balls taste like?
When I taste Herbalife Protein Balls, I experience a rich, nutty flavor from the nut butter, a hint of sweetness from the honey, and a subtle earthy tone from the oats.
The Herbalife protein powder adds a smooth, creamy element, while the optional nuts or seeds provide a satisfying crunch.
Ingredients You’ll Need
To make the Herbalife Protein Balls Recipe, you’ll need the following ingredients:
| Ingredient | Quantity |
|---|---|
| Herbalife Protein Powder | 2 scoops |
| Rolled Oats | 1/2 cup |
| Almond Butter (or nut butter) | 1/4 cup |
| Honey (or natural sweetener) | 1/4 cup |
| Chopped Nuts (optional) | 1/4 cup |
| Salt | Pinch |
Equipment You’ll Need
Below I have listed the exact equipment needed for preparing the Herbalife Protein Balls Recipe:
- Large mixing bowl – for combining and mixing ingredients
- Spoon or spatula – for mixing and blending dough
- Baking sheet with parchment paper – for chilling and setting protein balls
- Refrigerator – for storing and keeping protein balls fresh
- Measuring cups and spoons – for measuring components
- Optional: nut chopper or food processor – for chopping nuts or seeds
How To Make Herbalife Protein Balls Recipe
Step 1: Prepare Ingredients
Combine protein powder, oats, and salt in a large mixing bowl.
Step 2: Mix Wet Ingredients
Add almond butter and honey to the bowl and mix until a dough forms.
Step 3: Add Optional Ingredients
Fold in chopped nuts or seeds, if using.
Step 4: Shape Protein Balls
Form the dough into tiny, one-inch-diameter balls using your hands.
Step 5: Chill and Store
Place protein balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to set. For up to seven days, keep in the refrigerator in an airtight container.
Serving Suggestions
Below I have listed some serving suggestions for the Herbalife Protein Balls Recipe:
- Enjoy as a post-workout snack
- Grab-and-go for a quick energy boost
- Pair with your favorite beverage for a satisfying treat
- Store in a container for up to a week for easy access
Storage Techniques
Store Herbalife Protein Balls in an airtight container in the refrigerator for up to a week. Keep them free from moisture & bright sunshine.
For longer storage, place in a freezer-safe bag or container and freeze for up to 2 months. Thaw at room temperature or in the refrigerator when needed.
Expert Tips
Below I have mentioned some tips for your Herbalife Protein Balls Recipe:
- Use fresh ingredients for best results
- Experiment with flavors and mix-ins
- Make in bulk for easy snacking
- Store properly to maintain freshness
Health Benefits
Below I have mentioned some health benefits of the Herbalife Protein Balls Recipe:
- Boosts protein intake for muscle growth and repair
- Supports weight management and satisfaction
- Provides sustained energy and endurance
- Supports overall health and wellness
Nutritional Information
Below I have mentioned the nutritional information of the Herbalife Protein Balls Recipe:
| Nutrient | Amount |
|---|---|
| Calories | 120 |
| Protein | 10g |
| Fat | 7g |
| Saturated Fat | 1g |
| Carbohydrates | 10g |
| Fiber | 2g |
| Sugar | 5g |
| Sodium | 50mg |
| Cholesterol | 0mg |
Note: Nutritional values are approximate and can vary based on specific ingredients and preparation methods used.
History and Origin
Herbalife Protein Balls originated from the Herbalife nutrition company, founded in 1980 by Mark Hughes.
The recipe was created as a convenient and healthy snack option for customers, utilizing Herbalife’s protein powder and other wholesome ingredients. It has since become a popular treat among health enthusiasts.
Wrapping Up
Begin by gathering ingredients and equipment. Measure and mix dry ingredients, then add wet ingredients to form a dough.
Fold in optional add-ins, shape into balls, and chill. Store in an airtight container and enjoy it as a healthy snack. Start with a small batch to ensure the desired taste and texture.
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Happy Cooking♥
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Frequently Asked Questions (FAQ)
What are Herbalife Protein Balls?
Herbalife Protein Balls are bite-sized energy balls made with protein powder, oats, and nuts for a healthy snack.
What are Herbalife Protein Balls made of?
Herbalife Protein Balls are made with protein powder, oats, nuts, seeds, nut butter, and sweeteners like honey or stevia.
What are the benefits of Herbalife Protein Balls?
Boosts protein intake, supports weight management, and provides sustained energy.
How long do Herbalife Protein Balls last?
Up to a week in the refrigerator or 2 months in the freezer.
Are Herbalife Protein Balls suitable for vegetarians?
Yes, they are vegetarian-friendly, but check the protein powder source for vegan options.
Recipe Card
Herbalife Protein Balls Recipe
Equipment
- Large Mixing Bowl – for combining and mixing ingredients
- Spoon or Spatula – for mixing and blending dough
- Baking sheet with parchment paper – for chilling and setting protein balls
- Refrigerator – for storing and keeping protein balls fresh
- Measuring Cups and Spoons – for measuring components
- Optional: nut chopper or food processor – for chopping nuts or seeds
Ingredients
- 2 tablespoons Protein Powder Herbalife Formula 1
- 1 tablespoon Oats
- 1 teaspoon Almond Butter
- 1/2 teaspoon Honey
- 1/4 teaspoon Cocoa Powder
- 1/4 teaspoon Coconut Flakes
- 1-2 chips Chocolate Chips optional
Instructions
Step 1: Prepare Ingredients
- Combine protein powder, oats, and salt in a large mixing bowl.
Step 2: Mix Wet Ingredients
- Add almond butter and honey to the bowl and mix until a dough forms.
Step 3: Add Optional Ingredients
- Fold in chopped nuts or seeds, if using.
Step 4: Shape Protein Balls
- Form the dough into tiny, one-inch-diameter balls using your hands.
Step 5: Chill and Store
- Place protein balls on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to set. For up to seven days, keep in the refrigerator in an airtight container.