Delicious Arm Roast Recipe

arm roast recipe, arm roast recipes, beef arm roast recipe, arm roast beef recipe, arm roast crock pot recipe

Welcome! to Arm Roast Recipe. Arm roast is a flavorful cut of beef from the shoulder area of the cow, perfect for slow cooking.

In this post, I am going to cover Recipe for Arm Roast along with its equipment, ingredients, origin, exact steps, storage tips, and much more! So, please continue reading.

Introduction to Arm Roast Recipe

Arm roast, also known as chuck arm roast or chuck shoulder roast, is a flavorful and economical cut of beef that is perfect for slow cooking. It comes from the shoulder area of the cow and is marbled with just the right amount of fat to keep the meat juicy and tender during cooking.

Why make Arm Roast at Home?

Making Arm Roast Recipe at home allows you to enjoy a delicious, tender, and flavorful meal that’s economical and easy to prepare. By cooking it yourself, you have control over the ingredients and seasoning, ensuring a personalized taste experience.

Plus, slow cooking methods like oven roasting or using a slow cooker infuse the meat with rich flavors and result in a melt-in-your-mouth texture that’s hard to resist.

History and Origin

The history and origin of the Arm Roast Recipe can be traced back to traditional methods of utilizing tougher cuts of meat. In many cultures, such cuts were slow-cooked to tenderize them and enhance their flavor.

Over time, recipes evolved to include various seasonings and cooking techniques, resulting in the delicious dish we enjoy today. Arm Roast Recipe reflects a heritage of resourcefulness and culinary ingenuity, making it a timeless favorite for home cooks and chefs alike.

Ingredients Required

To make Arm Roast Recipe at home, you’ll need the following ingredients:

Meat

  • For this recipe, you will need a 3 to 4-pound arm roast.
  • Trim any excess fat from the roast, leaving just a thin layer to add flavor.

Seasonings and Herbs

  • 2 teaspoons of salt
  • 1 teaspoon of black pepper
  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder
  • 1 teaspoon of dried thyme
  • 1 teaspoon of dried rosemary

Vegetables

  • 2 onions, quartered
  • 4 carrots, chopped into large pieces
  • 4 celery stalks, chopped into large pieces
  • 4 potatoes, chopped into large pieces

Equipment Required

Below I have given the list of equipment required to make the Arm Roast Recipe:

  • Roasting pan
  • Aluminum foil (for oven roasting)
  • Slow cooker (for slow cooking method)
  • Pressure cooker (for pressure cooking method)
  • Meat thermometer
  • Sharp knife
  • Cutting board
  • Paper towels

Preparation Steps

Step 1: Preparing the Meat

  • Before cooking, allow the roast to come to room temperature for about 30 minutes.
  • Pat the roast dry with paper towels to ensure a crispy exterior during cooking.

Step 2: Seasoning the Roast

  • In a small bowl, combine the salt, pepper, garlic powder, onion powder, thyme, and rosemary.
  • Make sure the roast is evenly coated by rubbing the seasoning mixture all over it.

Step 3: Preparing the Vegetables

  • Place the quartered onions, chopped carrots, celery, and potatoes in the bottom of a roasting pan.
  • Season the vegetables with salt, pepper, and any additional herbs of your choice.

Cooking Methods

There are several cooking methods for preparing arm roast, each offering a unique flavor and texture. Oven roasting involves cooking the seasoned roast in a preheated oven at 325°F (160°C) for 3 to 4 hours until tender.

Slow cooking in a slow cooker on low heat for 8 hours results in a succulent and melt-in-your-mouth texture. Alternatively, pressure cooking can expedite the process, yielding tender meat in about 60 minutes under high pressure.

Recipe Card

arm roast recipe, arm roast recipes, beef arm roast recipe, arm roast beef recipe, arm roast crock pot recipe

Arm Roast Recipe

Welcome! to Arm Roast Recipe. Arm roast is a flavorful cut of beef from the shoulder area of the cow, perfect for slow cooking.
Prep Time 15 minutes
Cook Time 3 hours
Total Time 3 hours 15 minutes
Course Main Course
Cuisine American
Servings 6
Calories 150 kcal

Equipment

  • Roasting pan
  • Aluminum foil (for oven roasting)
  • Slow cooker (for slow cooking method)
  • Pressure cooker (for pressure cooking method)
  • Meat Thermometer
  • Sharp knife
  • Cutting board
  • Paper Towels

Ingredients
  

Meat

  • For this recipe you will need a 3 to 4-pound arm roast.
  • Trim any excess fat from the roast leaving just a thin layer to add flavor.

Seasonings and Herbs

  • 2 teaspoons of salt
  • 1 teaspoon of black pepper
  • 1 teaspoon of garlic powder
  • 1 teaspoon of onion powder
  • 1 teaspoon of dried thyme
  • 1 teaspoon of dried rosemary

Vegetables

  • 2 onions quartered
  • 4 carrots chopped into large pieces
  • 4 celery stalks chopped into large pieces
  • 4 potatoes chopped into large pieces

Instructions
 

Step 1: Preparing the Meat

  • Before cooking, allow the roast to come to room temperature for about 30 minutes.
  • Pat the roast dry with paper towels to ensure a crispy exterior during cooking.

Step 2: Seasoning the Roast

  • In a small bowl, combine the salt, pepper, garlic powder, onion powder, thyme, and rosemary.
  • Make sure the roast is evenly coated by rubbing the seasoning mixture all over it.

Step 3: Preparing the Vegetables

  • Place the quartered onions, chopped carrots, celery, and potatoes in the bottom of a roasting pan.
  • Season the vegetables with salt, pepper, and any additional herbs of your choice.
    arm roast recipe, arm roast recipes, beef arm roast recipe, arm roast beef recipe, arm roast crock pot recipe

Notes

  • Protein: Approx. 25-30 grams per 3-ounce serving
  • Iron: Approx. 2-3 milligrams per 3-ounce serving
  • Vitamin B12: Approx. 1-2 micrograms per 3-ounce serving
  • Zinc: Approx. 3-4 milligrams per 3-ounce serving
  • Fat: Approx. 7-10 grams per 3-ounce serving (depends on trimming)
Keyword arm roast recipe, arm roast recipes, beef arm roast recipe

Tips for Success

To ensure a successful arm roast, follow these tips: Allow the roast to reach room temperature before cooking for even cooking. Patting the meat dry before seasoning helps achieve a crispy crust.

Adjust seasoning according to taste preferences and consider adding fresh herbs for extra flavor. Cook low and slow for the most tender results, and use a meat thermometer to ensure the roast reaches the desired internal temperature.

Serving Suggestions

For a delightful meal, serve the thinly sliced Arm Roast Recipe alongside the roasted vegetables from the cooking process. Pair it with creamy mashed potatoes or crusty bread to soak up the flavorful juices.

Alternatively, serve it over a bed of fluffy rice or alongside a crisp salad for a lighter option. The tender, juicy meat, and savory vegetables create a satisfying dish that’s perfect for any occasion.

Storage Techniques

To store the leftover arm roast, allow it to cool completely before transferring it to an airtight container or wrapping it tightly in aluminum foil.

Refrigerate the roast for up to 3 days. For longer storage, freeze the roast for up to 3 months. When ready to eat, thaw frozen roast in the refrigerator overnight before reheating it in the oven or microwave until heated through.

Health Benefits of Arm Roast

Arm Roast Recipe offers several health benefits as a lean source of protein, essential for muscle growth and repair. It is also rich in iron, crucial for oxygen transport in the body, and B vitamins, which support energy metabolism.

Additionally, trimming excess fat before cooking reduces saturated fat intake. Enjoying Arm Roast Recipe as part of a balanced diet can contribute to overall health and well-being while satisfying your taste buds.

Wrapping Up

To begin preparing the arm roast, ensure it reaches room temperature for even cooking. Pat the meat dry, then season generously with salt, pepper, and herbs. Preheat the oven or prepare your slow cooker or pressure cooker for cooking.

In the Frequently Asked Questions (FAQs) section, please give this dish five stars if you enjoy it. Remember to share it with your family and friends as well! I am sure that you will also like the Easiest McGriddle Recipe.

Frequently Asked Questions (FAQs)

  1. What is Arm Roast?

    Arm roast is a flavorful cut of beef from the shoulder area of the cow, perfect for slow cooking.

  2. What is Arm Roast made of?

    Arm roast is made of beef from the shoulder area of the cow, known for its rich flavor and tenderness when cooked slowly.

  3. What is Arm Roast good for?

    Arm roast is good for slow cooking, resulting in tender, flavorful meat that’s perfect for hearty meals and versatile dishes.

  4. What is another name for Arm Roast?

    Another name for arm roast is chuck arm roast or chuck shoulder roast.

  5. What is the best meat to slow cook?

    The best meat for slow cooking is typically tough cuts like chuck roast, brisket, or shoulder cuts, as they become tender and flavorful with long, low-temperature cooking methods.

Hey! Rate this post from here!

Leave a Comment

Comment with Ratings