Welcome! to Chicken Salad Chick Broccoli Salad Recipe. Chicken Salad Chick Broccoli Salad is a delicious and nutritious salad featuring steamed broccoli florets tossed with bacon, cheddar cheese, red onion, sunflower seeds, and a creamy dressing.
In this post, I am going to cover the Recipe for Chicken Salad Chick Broccoli Salad along with its equipment, ingredients, origin, exact steps, storage tips, and much more! So, please continue reading.
Introduction
The Chicken Salad Chick Broccoli Salad Recipe is a mouthwatering medley of vibrant broccoli florets, crispy bacon, tangy cheddar cheese, diced red onion, crunchy sunflower seeds, and sweet raisins or cranberries, all enveloped in a luscious, creamy dressing.
This enticing salad brings together a symphony of flavors and textures, making it a delightful addition to any meal or gathering, sure to please even the most discerning palates.
Why make Chicken Salad Chick Broccoli Salad at Home?
Making Chicken Salad Chick Broccoli Salad Recipe at home allows for complete control over the ingredients, ensuring freshness and quality. Homemade versions can be customized to personal preferences, adjusting ingredients like bacon, cheese, and dressing to suit dietary needs.
Additionally, preparing this salad at home is cost-effective and allows for larger portions, perfect for gatherings or meal prep. Homemade salads also offer the satisfaction of creating a delicious and nutritious dish from scratch.
History and Origin
While the exact origin of the Chicken Salad Chick Broccoli Salad Recipe is unclear, its popularity grew as a signature dish in the Chicken Salad Chick restaurant chain. Inspired by traditional broccoli salads, this recipe likely evolved with added ingredients and variations.
The salad’s rise to fame is attributed to its delicious combination of flavors and textures, becoming a beloved menu item cherished by salad enthusiasts across the country.
Ingredients Required
To make Chicken Salad Chick Broccoli Salad Recipe, you’ll need the following ingredients:
- Fresh broccoli florets
- Crumbled bacon
- Shredded cheddar cheese
- Diced red onion
- Sunflower seeds
- Raisins or dried cranberries
- Mayonnaise
- Sour cream
- Apple cider vinegar
- Sugar
- Salt and pepper
Equipment Required
To prepare Chicken Salad Chick Broccoli Salad Recipe, you’ll need:
- Steamer basket or pot with lid for steaming broccoli
- Colander for draining broccoli
- Mixing bowls for combining ingredients
- Using measuring spoons and cups to measure ingredients precisely
- Small bowl for mixing salad dressing
- Spoon or whisk for mixing dressing
- Serving bowl or platter for presenting the finished salad
Step-by-Step Instructions
Step 1: Preparing the Salad Dressing
- Gather the Ingredients Before you start preparing the salad dressing, make sure you have all the necessary ingredients at hand.
- Mix the Dressing Ingredients In a small bowl, combine mayonnaise, sour cream, apple cider vinegar, sugar, salt, and pepper. Mix well until all the ingredients are thoroughly incorporated. Adjust the seasoning to taste.
Step 2: Preparing the Salad Base
- Steam the Broccoli Florets Steam the broccoli florets until they are tender but still crisp. This step helps to retain the vibrant green color and crunchiness of the broccoli.
- Cool and Drain the Broccoli Once the broccoli is steamed, transfer it to a colander and rinse it under cold water to stop the cooking process. Thoroughly drain to get rid of any extra water.
Step 3:Combining the Salad
- Combine Broccoli and Other Ingredients In a large mixing bowl, combine the steamed broccoli florets, crumbled bacon, shredded cheddar cheese, diced red onion, sunflower seeds, and raisins or dried cranberries. Gently toss to properly distribute the ingredients.
- Mix in the Dressing Pour the prepared salad dressing over the broccoli mixture and toss until everything is coated evenly with the dressing. Make sure to distribute the dressing thoroughly to ensure every bite is flavorful.
Variations and Substitutions
For variations, consider adding diced apples or grapes for a hint of sweetness, or nuts like almonds or pecans for extra crunch. For a healthier option, substitute Greek yogurt for sour cream in the dressing, or reduce the amount of sugar used.
You can also experiment with different types of cheese, such as feta or gouda, for a unique flavor profile. Feel free to customize the salad according to your taste preferences and dietary restrictions.
Recipe Card
Healthy Chicken Salad Chick Broccoli Salad Recipe
Equipment
- Steamer basket or pot with lid for steaming broccoli
- Colander for draining broccoli
- Mixing bowls for combining ingredients
- Using measuring spoons and cups to measure ingredients precisely
- Small bowl for mixing salad dressing
- Spoon or whisk for mixing dressing
- Serving bowl or platter for presenting the finished salad
Ingredients
- Fresh broccoli florets
- Crumbled bacon
- Shredded cheddar cheese
- Diced red onion
- Sunflower seeds
- Raisins or dried cranberries
- Mayonnaise
- Sour cream
- Apple cider vinegar
- Sugar
- Salt and pepper
Instructions
Step 1: Preparing the Salad Dressing
- Gather the Ingredients Before you start preparing the salad dressing, make sure you have all the necessary ingredients at hand.
- Mix the Dressing Ingredients In a small bowl, combine mayonnaise, sour cream, apple cider vinegar, sugar, salt, and pepper. Mix well until all the ingredients are thoroughly incorporated. Adjust the seasoning to taste.
Step 2: Preparing the Salad Base
- Steam the Broccoli Florets Steam the broccoli florets until they are tender but still crisp. This step helps to retain the vibrant green color and crunchiness of the broccoli.
- Cool and Drain the Broccoli Once the broccoli is steamed, transfer it to a colander and rinse it under cold water to stop the cooking process. Thoroughly drain to get rid of any extra water.
Step 3:Combining the Salad
- Combine Broccoli and Other Ingredients In a large mixing bowl, combine the steamed broccoli florets, crumbled bacon, shredded cheddar cheese, diced red onion, sunflower seeds, and raisins or dried cranberries. Gently toss to properly distribute the ingredients.
- Mix in the Dressing Pour the prepared salad dressing over the broccoli mixture and toss until everything is coated evenly with the dressing. Make sure to distribute the dressing thoroughly to ensure every bite is flavorful.
Notes
- Protein: 10-15 grams
- Fat: 10-15 grams
- Carbohydrates: 15-20 grams
- Fiber: 3-5 grams
- Vitamins and minerals: Contains vitamins A, C, K, calcium, and iron.
Serving Suggestions
Chicken Salad Chick Broccoli Salad Recipe is versatile and pairs well with various dishes. Serve it as a refreshing side alongside grilled chicken, fish, or steak for a balanced meal.
Alternatively, use it as a topping for baked potatoes or stuffed inside wraps or sandwiches for a flavorful twist. Garnish with additional sunflower seeds or bacon bits for an extra crunch and visual appeal.
Storage Techniques
To store Chicken Salad Chick Broccoli Salad, transfer any leftovers to an airtight container and refrigerate promptly. Properly stored, the salad will stay fresh for up to 2-3 days.
On the other hand, it tastes and feels finest when consumed fresh. Avoid freezing the salad as it can negatively affect the texture of the broccoli and other ingredients. Any leftovers that have been left out for longer than two hours should be thrown out. You can find more similar recipes on RecipeFuture.com!
Health Benefits of Chicken Salad Chick Broccoli Salad Recipe
Chicken Salad Chick Broccoli Salad Recipe offers numerous health benefits. Broccoli is rich in fiber, vitamins C and K, and antioxidants, promoting digestion, immunity, and overall health.
Additionally, Chicken Salad Chick Broccoli Salad Recipe ingredients like bacon, cheese, and seeds provide protein, healthy fats, and essential nutrients. By incorporating wholesome ingredients and a creamy dressing made with sour cream and mayonnaise, this salad is a delicious and nutritious addition to any diet.
Wrapping Up
To begin preparing the Chicken Salad Chick Broccoli Salad Recipe, gather the necessary ingredients and equipment. Steam the broccoli until tender, then cool and drain it. Mix the creamy dressing and combine all the salad ingredients for a delightful dish.
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Frequently Asked Questions (FAQs)
What is Chicken Salad Chick Broccoli Salad?
Chicken Salad Chick Broccoli Salad is a flavorful combination of broccoli, bacon, cheese, seeds, and dressing, creating a deliciously satisfying dish.
What does a Chicken Salad contain?
Chicken Salad typically contains chicken, mayonnaise or dressing, celery, onions, herbs, seasonings, and sometimes nuts or fruits.
How many calories are in Chicken Salad Chick broccoli salad?
A typical serving of Chicken Salad Chick Broccoli Salad contains approximately 200-300 calories, varying by portion size.
Is Chicken Salad healthy to eat?
Chicken Salad can be a healthy choice depending on the ingredients used, offering protein and nutrients, but portion size and toppings matter.
How long is Chicken Salad Chick good in fridge?
Chicken Salad Chick can typically last in the fridge for 2-3 days if stored properly in an airtight container.