Bottle Gourd Recipe (Lauki ki Sabzi)
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Lauki ki Sabzi is a popular Indian vegetarian dish made with bottle gourd as the main ingredient. It is also called Calabash.
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- Bottle gourd - Onion - Tomatoes - Green chili - Ginger - Cumin seeds - Turmeric powder - Red chili powder - Coriander powder - Salt - Oil - Fresh coriander leaves
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- Chopping board - Knife - Pan or kadai - Spatula or wooden spoon - Grater (for grating ginger) - Measuring spoons - Serving dish
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Heat oil in a pan and add cumin seeds. Once they start spluttering, add chopped onions and green chili. Saute until onions are soft and translucent.
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Add grated ginger and saute for another minute to enhance the flavor of the dish.
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Add chopped tomatoes and cook them until they are getting soft and pulpy.
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Add turmeric powder, red chili powder, coriander powder, and salt. Mix well.
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Add diced bottle gourd and mix everything together. Cover and cook for 15-20 minutes or until the bottle gourd is cooked through.
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Garnish with fresh coriander leaves and serve this hot with roti (chapati) or rice.
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