OK, YOU GUYS, let me tell you, this turkey and sweet potato casserole is everything you need in a feel-good meal.
It’s loaded with tender turkey, creamy sweet potatoes, and those warm, cozy flavors that just scream comfort.
Plus, it’s super easy to throw together, whether you’re whipping it up for a family dinner or prepping ahead for a busy week.
Trust me, once you try it, this dish is going to be on repeat in your kitchen!
Why You’ll Love This Recipe
- Nutritious and Balanced: Combines lean protein, healthy carbs, and fresh vegetables for a well-rounded meal.
- Flavorful Layers: Each layer is packed with savory, cheesy, and herby goodness.
- Customizable: Add your favorite cheeses or extra vegetables to make it your own.
- Make-Ahead Friendly: Assemble the casserole in advance and bake when ready, making it perfect for meal prep.
Turkey and Sweet Potato Casserole Recipe
To make this delicious casserole, you’ll need the following ingredients:
Ingredients
Main Ingredients
- 1 pound ground turkey: A lean protein that’s flavorful and nutritious.
- 2 medium sweet potatoes: Peeled and diced; naturally sweet and packed with fiber and vitamins.
- 3 small zucchini: Sliced; adds moisture and a mild, fresh flavor.
- 3 cups shredded Parmesan cheese: Adds a rich, savory taste and a golden topping.
- 2 teaspoons garlic powder: Enhances the dish with a subtle, aromatic kick.
- 2 tablespoons parsley (chopped): Fresh parsley for a pop of color and mild herbaceous flavor.
- 6 tablespoons olive oil: Provides healthy fats and a luscious texture.
- 1½ teaspoons Italian seasoning: A flavorful blend of herbs to tie the dish together.
Optional Add-Ons
- 2 cups shredded cheddar cheese: Adds a creamy, sharp flavor for extra indulgence.
- ½ cup diced bell peppers: For a slight crunch and an additional burst of color.
Step-by-Step Instructions
Step 1: Prepare the Sweet Potatoes: Preheat your oven to 375°F (190°C). Peel and chop the sweet potatoes into small, even cubes. In a large mixing bowl, toss the sweet potatoes with 2 tablespoons of olive oil, 1 teaspoon garlic powder, 1 teaspoon Italian seasoning, and a pinch of salt and pepper. Spread them evenly in a greased 9×13-inch baking dish and bake for 25-30 minutes, or until they start to soften.
Step 2: Cook the Ground Turkey: While the sweet potatoes are baking, heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the ground turkey, breaking it into small pieces as it cooks. Sprinkle with 1 teaspoon garlic powder, ½ teaspoon Italian seasoning, and a pinch of salt and pepper. Cook until the turkey is browned and fully cooked, about 8-10 minutes.
Step 3: Prepare the Zucchini: Chop the zucchini into thin slices, then quarter the slices for bite-sized pieces.
Step 4: Combine Ingredients: Remove the baking dish with sweet potatoes from the oven. Add the cooked ground turkey and chopped zucchini to the dish. Gently toss everything to combine, ensuring the ingredients are evenly distributed.
Step 5: Add Parmesan Cheese: Drizzle 2 more tablespoons of olive oil over the mixture and sprinkle 2 cups of shredded Parmesan cheese evenly on top. If you’re using optional add-ons like cheddar cheese or diced bell peppers, layer them on now.
Step 6: Bake to Perfection: Return the dish to the oven and bake for an additional 10-13 minutes. For a golden, bubbly top, switch the oven to broil for the last 2-3 minutes, keeping a close eye to prevent burning.
Step 7: Garnish and Serve: Once the casserole is done, remove it from the oven and sprinkle with freshly chopped parsley for a bright, herbaceous finish. Allow the casserole to rest for 5 minutes before serving warm. Enjoy!
Tips for Success
- Pre-Bake Sweet Potatoes: Baking the sweet potatoes partially before adding other ingredients ensures they are tender without overcooking the rest of the dish.
- Season Generously: Don’t skimp on the seasonings! Garlic powder, Italian seasoning, and a pinch of salt and pepper bring out the casserole’s full flavor. Feel free to adjust seasoning to taste.
- Watch the Broil: If broiling at the end, keep a close eye on the casserole to avoid burning the cheese topping. Broiling for 2-3 minutes is usually sufficient.
- Customize Vegetables: If you don’t have zucchini on hand, substitute with diced bell peppers, mushrooms, or even spinach for a twist.
- Meal Prep Tip: Assemble the casserole the night before and refrigerate it. When ready to serve, bake it directly from the fridge, adding 5-10 minutes to the cooking time.
Serving Suggestions
This Turkey and Sweet Potato Casserole is hearty enough to stand alone, but pairing it with complementary sides and additions can elevate your meal:
- Fresh Green Salad: Pair the casserole with a crisp side salad featuring mixed greens, cherry tomatoes, cucumbers, and a light vinaigrette for a refreshing contrast.
- Steamed Veggies: Serve with lightly steamed green beans, asparagus, or Brussels sprouts for added nutrition and color.
- Crusty Bread: Warm, crusty bread or a slice of garlic bread makes a comforting side to soak up any flavorful juices.
- Simple Soup: Start with a light soup, such as tomato basil or chicken broth, for a multi-course dining experience.
Storage and Reheating
- Refrigeration: Store leftover casserole in an airtight container in the refrigerator for up to 4 days.
- Freezing: To freeze, portion the casserole into freezer-safe containers or wrap it tightly in aluminum foil and store it for up to 3 months. Thaw overnight in the refrigerator before reheating.
- Reheating: Warm in the oven at 350°F (175°C) for 15-20 minutes, or microwave individual portions until heated through.