Keto Chicken and Mushroom Casserole Recipe

By: Alex
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Last Tuesday, I was rummaging through my fridge, desperate for a cozy dinner that wouldn’t derail my low-carb streak, when I spotted some leftover chicken and a pack of mushrooms on their last legs.

I tossed together this Chicken and Mushroom Casserole, and it was pure magic—creamy, cheesy, with a garlicky thyme kick that had my partner sneaking seconds before I could even plate it.

If you’re craving comfort without the carbs, let’s get this in the oven!

Chicken and Mushroom Casserole

Why This Low-Carb Casserole Rocks

  • Creamy, cheesy goodness with zero carbs sneaking in.
  • Mushrooms and thyme for earthy, savory depth.
  • Quick to prep with pantry-friendly ingredients.
  • Perfect for keto diets or cozy family dinners.

Chicken and Mushroom Casserole Recipe

For this delicious casserole, you’ll need the following ingredients:

Ingredients

  • 1 teaspoon thyme – Infuses earthy, herby warmth into the dish.
  • 2 cups cooked chicken, shredded or diced – Adds hearty, protein-packed flavor.
  • 2 cups sliced mushrooms – Brings meaty, umami richness to every bite.
  • 1 cup heavy cream – Creates a luscious, velvety sauce base.
  • 1 cup chicken broth – Thins the sauce with savory depth.
  • 1/2 cup cream cheese, softened – Thickens the sauce with tangy creaminess.
  • 2 cups shredded mozzarella cheese, divided – Melts into gooey, stretchy layers.
  • 1/2 cup parmesan cheese – Adds sharp, nutty flavor to the top.
  • 2 cloves garlic, minced – Layers in bold, aromatic savoriness.
  • Salt & pepper to taste – Balances the flavors just right.
  • Olive oil for cooking – Sautés the mushrooms to golden perfection.

Optional Add-Ons

  • 1/2 cup chopped spinach – Mixes in vibrant color and extra nutrients.
  • 1/4 tsp red pepper flakes – Sprinkles a subtle, spicy kick for heat lovers.
  • 1/2 cup crumbled bacon – Adds smoky, crispy pops for extra indulgence.

Tools You’ll Need

  • Skillet – Sautés mushrooms and garlic with ease.
  • Casserole dish – Bakes it all into cheesy glory.
  • Mixing bowl – Blends the creamy sauce smoothly.
  • Spatula or spoon – Mixes and spreads everything evenly.
  • Measuring cups – Keeps the cream and broth ratios spot-on.

Step-by-Step Instructions

Step 1: Preheat the Oven

Set your oven to 375°F (190°C) and let it warm up—takes about 10 minutes while you prep. Grease a casserole dish with a dab of olive oil—ready for action.

Step 2: Sauté the Mushrooms

Heat 2 tbsp olive oil in a skillet over medium—add the 2 cups sliced mushrooms and cook for 5-7 minutes, stirring occasionally, ‘til golden and soft. Toss in the 2 minced garlic cloves for the last minute—smells amazing, set aside.

Step 3: Mix the Creamy Base

In a mixing bowl, whisk the 1 cup heavy cream, 1 cup chicken broth, and 1/2 cup softened cream cheese ‘til smooth—no lumps allowed. Add 1 tsp thyme, a pinch of salt, and pepper to taste—should look silky and smell herby.

Step 4: Combine Chicken and Sauce

Fold the 2 cups shredded or diced cooked chicken and sautéed mushrooms into the creamy base—stir gently with a spatula to coat everything evenly. Looks like a savory, creamy dream—ready for cheese.

Step 5: Layer the Casserole

Spread the chicken-mushroom mixture evenly into the greased casserole dish—sprinkle 1 cup of the 2 cups shredded mozzarella over the top. Should look like a cheesy blanket—almost there.

Step 6: Add the Cheese Topping

Mix the remaining 1 cup mozzarella with the 1/2 cup parmesan cheese—sprinkle it evenly over the casserole. This double-cheese top promises a golden, bubbly finish.

Step 7: Bake the Casserole

Pop the dish in the oven—bake uncovered for 25-30 minutes ‘til the cheese is melted, bubbly, and lightly golden. Check at 25 minutes—ovens vary, so watch for that perfect crust.

Step 8: Serve and Enjoy

Pull it out with oven mitts—let it sit 5 minutes to settle, then scoop it hot onto plates. Serve with a side salad or just dive in—low-carb comfort at its finest!

Storage and Serving

Store leftovers in an airtight container in the fridge for up to 4 days—freeze for up to 2 months, though the sauce may separate slightly. Serve warm—great as a main dish or paired with low-carb sides for a full meal.

Substitutes and Variations

  • Swap chicken for turkey—similar lean protein vibe.
  • Use cheddar for mozzarella—sharper cheese flavor.
  • Try almond milk for cream—lighter but less rich.
  • Add a pinch of rosemary—complements the thyme.

Nutritional Blueprint

NutrientPer Serving (6 servings total)
Calories460 kcal
Fat38g
Protein28g
Total Carbs6g
Fiber1g
Net Carbs5g

Note: Values are approximate and vary by brands.

Pairing Suggestions

  • Serve with a side of roasted broccoli for crunchy contrast.
  • Pair with a sparkling water with lime—light and refreshing.
  • Add a side of cauliflower mash for keto comfort.
  • Enjoy with a dry white wine—perfect dinner vibes.

Common Mistakes to Avoid

I’ve tripped up on these before, so here’s how to dodge them with some extra clarity:

  1. Using too much broth and ending up with a runny, soupy casserole – If you pour in more than 1 cup of chicken broth, the sauce becomes too thin and fails to set, leaving a watery mess; I’ve scooped out a soggy batch once—measure precisely to keep it creamy.
  2. Skipping the mushroom sauté and getting a bland, soggy texture – If you add raw mushrooms directly to the casserole, they release water during baking, diluting the sauce and lacking flavor; I’ve had a flavorless, mushy dish—sauté ‘til golden first.
  3. Adding cold cream cheese and ending with a lumpy sauce – If the cream cheese isn’t softened, it won’t blend smoothly with the cream and broth, leaving grainy bits that ruin the texture; I’ve stirred a chunky sauce before—let it sit at room temp for 20 minutes.

FAQs

Can I prep this casserole the night before?

Yes, assemble it, cover, and refrigerate—bake the next day, adding 5-7 minutes.

How do I make the cheese top crispier?

Broil for 1-2 minutes at the end—watch closely to avoid burning.

Can I use fresh herbs instead of dried thyme?

Sure, use 1 tbsp fresh thyme—chop finely for even flavor.

What Others Are Saying About the Recipe

  • Mara: “Keto comfort food—cheese and mushrooms nailed it!”
  • Jake: “So creamy and easy—weeknight lifesaver!”
  • Tina: “Low-carb but feels indulgent—big win!”

Final Words

There you have it—my Low-Carb Chicken and Mushroom Casserole, the cozy, keto-friendly dish that turned a fridge raid into a dinner triumph. It’s cheesy, creamy, and simple enough to whip up while the week’s a blur. Hope it brings some warmth to your table—let me know if you give it a try. Now grab that chicken and get cooking—you’re in for a good one!

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